tai chi
/ˌtī ˈCHē/ noun: tai chi chuan
art by laureb.com |
Beginners Tai Chi Chuan
at
All Souls Interfaith Gathering
Shelburne, Vermont
with Nadine Canter
Mondays, 5:30 to 7 pm
in the Sanctuary
4-week sessions begin (no classes in September):
➤ October 7th
➤ November 4th
➤ December 2nd
> No experience necessary, just bring your beginner’s mind!
> Register for a 4-class series, or a single class, new pricing structure
> Begin at anytime with one class, or a series
> New pricing structure
Join our growing Tai Chi community at All Souls. The best learning can happen together!
Tai Chi Chuan: A Contemplative Practice
Tai Chi Chuan is a contemplative practice accessible to all. Classes will be held in the Sanctuary at All Souls and focus on connecting our bodies to the earth and sky through deep listening. We will start each class with some Qi Gong and introduce ourselves to the Tung Family's yang form slow set. Nadine will hold space for exploring the Dao de Jing as well as meditation. Through slow, embodied movement Tai Chi strengthens the relationship between our minds and hearts, while rooting us in the necessity for protecting and prioritizing human and planetary health. The myriad health benefits of this practice are tangible!
Nadine has been practicing and studying Tai Chi Chuan and Chinese ancient philosophies for nearly a decade with the Tung Family, Falling Waters School of Tai Chi, and Tung Family Tai Chi Chuan of Vermont.
No experience necessary. Please wear loose comfortable clothing and socks.
Nadine has been practicing and studying Tai Chi Chuan and Chinese ancient philosophies for nearly a decade with the Tung Family, Falling Waters School of Tai Chi, and Tung Family Tai Chi Chuan of Vermont.
No experience necessary. Please wear loose comfortable clothing and socks.
For questions or more information, email nadine: wooddragonadvising |at| gmail.com.